Jennifer E Barg, PHD, is a Clinical Psychologist specialist in Hinsdale, Illinois. She graduated in 2004, having over 14 years of diverse experience, especially in Clinical Psychologist. Jennifer E Barg also cooperates with other doctors and physicians in medical groups including Advanced Behavioral Centers Of Dupage, Llc.
By Charles Schwartz, MD
Millennial burnout is a popular culture theory that describes an “always on” expectation in many areas of adulthood. Many young professionals are comparing themselves to their peers, assuming large amounts of responsibility and setting often unattainable goals, leaving little room for physical restoration and emotional decompression. While there is no medical evidence to support the idea, we know that there are several factors that play a role in your overall health. Internal Medicine physician, Charles Schwartz, MD, shares tips to help you maintain your energy, improve the quality of your sleep and decompress through exercise.
Topics and Subtopics: General Health, Health & Diet, Men's Health, Mental Health & Women's Health